Tag Archives: Cycling

Menstrual Cycles That Sync: A Mystery Unraveled

“I know this sounds crazy but I know when my menstrual period is going to start because when my girlfriend at the office starts her period mine will always come the next day.” Sound familiar? First of all, no, you … Continue reading

Posted in Cycling | Tagged | Comments Off

Indoor Cycling Routines – The Single Most Important Attribute For a Great Workout

Are you a fan of indoor cycling or indoor cycling classes? Indoor cycling is one of the best ways to increase your fitness level. But most indoor cyclists short change their workouts, and themselves, by ignoring the importance of one … Continue reading

Posted in Uncategorized | Tagged | Comments Off